​Feeling Inventory

feeling_inventory.pdf
File Size:	156 kb
File Type:	pdf

Download File

---

Exercise

Choose, from the given list of feelings, three that are noteworthy. Discuss each one from three perspectives – past, present and future – and comment upon how these feelings have influenced your life direction.

Teaching

Taking stock of how we feel is important, especially when we bring into our awareness the profound impact that certain feelings have had, and may still be having. This is an important step towards bringing them under the control of conscious will.

absorbed, adventurous, affection, alert, alive, amazed, amused, animated, appreciation, aroused, astonished, 
blissful, breathless, buoyant, calm, carefree, cheerful, comfortable, complacent, composed, concerned, 
confident, contented, cool, curious, dazzled, delighted, eager, ecstatic, effervescent, elated, electrified, 
encouraged, energetic, engrossed, enjoyment, enlivened, enthusiastic, exalted, excited, exhilarated, expansive
expectant, exuberant, fascinated, free, friendly, fulfilled, gay, glad, gleeful, glorious, glowing, grateful, and so on.